News & Press: HBA-DC Event

HBA-DC Holds Successful "Tools for Effective Stress Management" Event with Estefania Ospina

Monday, May 18, 2020  
Posted by: Ruben Reyna
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On Tuesday, May 12, 2020, HBA-DC hosted a virtual mental health webinar: “In Conversation with Estefanía Ospina: Tools for Effective Stress Management.”  The event featured speaker Estefanía Ospina, a bilingual Licensed Clinical Marriage and Family Therapist.  Ms. Ospina spoke about current stressors that are arising or becoming more acute because of the pandemic and its collateral effects. During the discussion, she offered HBA-DC members tips to care for their mental health, shared resources with members, and took members’ questions in an animated question and answer session.  HBA-DC is grateful to Ms. Ospina for this unique opportunity.  Special thanks to HBA-DC Board members Catherine Cone and Eissa Villasenor for organizing this program.

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